Tuesday 27 September 2016

GRILLED MAYO SANDWICH



Morning ka jaldi wala breakfast ho ya Evening ki choti choti si bhookh ho ye dish aapki har problem ka solution hai. Bache ho ya bade aajkal aab jaldi me hote hain kisi ko school jane ki jaldi kisi ko collage jane ki jaldi to kisi ko office jane ki jaldi. Is jaldi jaldi me humare paas time nahi hota hai khana banane ka ya aaram se baith ke khana khane ka. Or fir hum road side se ya kahin bahar se khana order karte hain jo ki utna healthy nahi hota jitna humara ghar ka bana hua khana hota hai.

Ye instant sandwich aapki in choti choti jaroort ko pura karne k liye ek dum.sahi option hai. Isko banane ke liye na hume jyada time ki jroort hoti hai or na he jyada mehnat ki.

School ka tifin pack karna ho ya office ka lunch har tifin box ke liye ye healthy meal jhatpat ready hai. Kyuki isme humne tomato orcucumbar bhi add kiye hain jo aapke or aapke bachon ki health ke liye bhi best hain.

To chalo banate hain aaj ka jhatpat tifin box or evening snack..

INGREDIENT 


Bread slice - 4
Tomato - 1
Cucumber - 1 cup
Mayonnaise - 2 tsp
Butter - 1 tsp

METHOD --


Ek bowl me cucumbem or tomato ko cut karke mix kar len. Tomato ke humne seeds nikal ke alag kar diye hain. Tomato liquid ko Waste na kare is ko hum apni kisi dusri dish ya subji me add kar sakte hain.
 cut kiye hue tomato cucumber me hum mayo add kar ke achi tarah se mix kar lenge or sandwich ke liye humari veg mayo stuffing ready hai.


 2 bread slick lekar hum ek slice je upar apni ready ki hui stuffing rakh kar achi tarah.se spread kar lenge.


 Dusri bread slice ko is stuffing wali slice ke upar rakh kar hath se hulka press kar denge taki humari stuffing nikale nahi.duri slices kobhi hum isi tarah se ready kar lenge.


 Ab turn hai humari sandwich ko grill karne ki. Gas par hum ek grill pan ko garam karke us per half tsp butter dal k melt kar lenge or humari sandwich ko is butter ke sath hum dono side se achi tarah se grill kar lenge.



Baki ki bachi hui stuffing ko hum sandwich ke upar rakh kar garnish karenge. Aapki instant veg mayo sandwich ready hai. 


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