GOBHI PARATHA

Winters ke start hote he market me gobhi ke bade bade stalls lage aapko bahot milenge. Gobhi se hum kitni sari dishes banate hain like aalo gobhi gobhi korma gobhi ke pakode gobhi ka achaar etc etc. Inhi sab dishes me se ek hai jo sabki favorite bhi hai or famous bhi wo hai Punjabi gobhi ka paratha.
Hot and spicy gobhi ka paratha kids ki sbse pehli choice hoti hai specialy sunday breakfast ke liye. Fresh curd or makhan ke sath surve kiya jane wala paratha kisko pasand nai hoga. So let's make this lovely paratha for your next breakfast menu..

INGREDIENT

For dough -

Wheat flour - 2 cup

Salt - 1/2 tsp

Ghee - 1 tsp

Luck warm water - as required

For stuffing -

Cauliflower - 1/2 kg

Green coriander leaves - 3 tsp

Ginger paste - 1/2 tsp

Red chilli powder - 1 tsp

Green chilli - 2

Coriander powder - 1 tsp

Garam masala - 1/2 tsp

Pomegranate seed powder - 1/4 tsp

Salt - as per taste

Oil - for greasing

METHOD --

Kuch bhi cooking karte time hum sabse pehle dough ready karte hain so hum bhi pehle apna dough he ready karte hain. Ek bowl me flour salt ghee add kar ke achi tarah mix kar le. Luck warm water ki help se dough ready kar ke 10-15 minute tak cover kar ke set hone ke liye side me rakh de.

Jab tak humara dough rest karta hai hum apne parathe ki stuffing ready kar lete hai. Gobhi ko achi tarah se wash kar k dry kar le. Extra leaves nikal kar grate kar le. Salt green chilli red chilli powder coriander powder green coriander leaves ginger paste garam masala pomegranate seed powder add kar ke spoon se mix kar le. Parathe ke liye stuffing ready hai.

Dough se ek lemon size ki ball nikal le. Board per flour dust kar ke roller ki help se round thin roti bna le. Stuffing se 2 tsp mixtre roti per rakj kar hath se spread kare. Roti ko corners se utha kar band kar ke ek potli bana le. Hath se tap karte hue thoda roll kare. Flour se coat kar ke patla roll kar le.

Heavy bottom ka tawa garam kar uspe roll kiya hua paratha dal kar lower side se thoda cook hone de. Lower side se thoda cook hone ke baad parathe ko flip kar le oil lgaye. Dusri side se bhi flip kare or oil lga kar dono sides ke golden hone tak cook kare. Sare padathe aise he bana le.

Garma garam spicy gobhi paratha ko pickle curd and alot of butter ke sath surve kare and share kare ;)  :)

VEG BESAN CHEELA

Jab bhi jaldi me ho or breakfast banane ke liye jyada time na ho to ye cheela hmesha meri help karta hai kyuki isko banane me time bhi bahot kum lagta hai lr taste ke sath sath ye humari health ke liye bhi bahot acha hai.
Kyuki isme humbesan ke sath bahot sari vegetables use karte hain or almost oil free dish hai jo is healthy dish ko or jyada healthy banata hai. Agar aap dite per bhi hain to bhi ye cheela aapki dite ke liye bahot acha option hai.
So let's go.. Banate hain ek healthy and veg besan cheela...

INGREDIENT

Gram flaur - 2 cup

Onion - 2

Tomato - 2

Spinach - 1 cup

Green chilli - 3-4

Turmeric - 1/3 tsp

Salt - as per taste

Coriander powder - 1/2 tsp

Garam masala - 1/3 tsp

METHOD --

 Sabse pehle hum ek bowl me besan lekar pani ke sath mix karke achi tarah se whisk karte hue iska paste bana lenge. Besan ko aap jitna jyada whisk kroge aapka cheela utha he jyada soft or fluffy banega.

Besan ke paste me vegetables salt green chilli garam masala coriander powder add karke achi tarah se mix kar le. Agar aapko aapka mixture jyada patla lag raha hai to thoda besan add kar ke achi tarah se mix kar le.

 Ek nonstic tawa garam kare. Agar aapke paasnonsyic nahi hai to regular tawa garam karke half tsp oil dal kr spread kar le.nonstic tawa per aap is step ko skip kr skte hain. Garam tawa per thoda sa mixture dal kar spoon ki help se tawa per achi tarah se spread kar le.

 Cheele ki niche ki side ke golden hone tak cook kare or flip kar ke doosi side se bhi golden hone tak cook kar le.

 Dono side se golden hone ke baad cheela ko ek plate me nikal le. Baki ke mixture se bhi aise he cheele bana kar ready kar le.

Aap chahe to isko aise he surve kare ya cookie cutter se intresting shape me cut karke green chutni meethi chutni tomato sauce ya chilli tomato chutni ke sath surve kare.

AMRITSARI KULCHA WITHOUT OVEN

Kulcha maide se bana ek indian bread hai jise hum plane alag alag stuffing or topping ke sath banate hain. Amritsari kulcha sabse jyada famous hai or tasty bhi. Hara dhaniya or onion seeds ki toping ke sath banne wala ye kulcha bahot tasty hai.
Waise to kulcha hum tandoor me oven me bake kar ke he banate hain. But agar aapke paas tandoor ya oven nahi hai to bhi hum tasty kulcha bana sakte hain . Yes.. Hum gas per bhi ache kulche bana sakte hain wo bhi ekdum easy or instanly.
To chaliye aaj hum banate hain amritsri kulcha wo bhi bina oven ke.

INGREDIENT

All purpose flour - 2 cup

Curd - 1/2 cup

Sugar - 1 tsp

Oil - 2-3 tsp

Active yeast - 1 tsp

Baking powder - 1/2 tsp

Baking soda - 1/3 tsp

Green coriander leaves - 2 tsp

Onion seeds -2 tsp

METHOD --

 Ek bowl me maida curd sugar yeast oil baking powder baking soda add kar ke achi tarah se mix kar le. Luck warm water ke sath soft dough ready kar le. Dough ko hath se achi tarah se soft hone tak masal le.

 Ready kiye dough per hath se oil laga kar wet towel se cover kar ke 3-4 hr tak garam jagah per set hone ke liye rakh de.

Aap dekh sakte hain ki aapka dough 3-4 hour ke baad size me double or light ho jaega. Ye sign hai ki aapka dough kulcha banane ke liye ready hai. Agar aapka dough ready nai hai to 1-2 hr extra time ke liye rakh de. Because aapka dough ready nahi hai to aapke kulche ache nahi banenge.

 Ab ready hue dough ko ek baar fir se hath se thodi der ke liye masal le. Ab dough se equal size le balls bana le. Ek ball ko lekar hath se gol kar ke hath se thoda press kar le. Onion seed or coriander leaves rakh kar hath se tap karte hue round kulcha bana le. Agar aap hath se nahi kar sakte to roller se roll kar ke sare kulche ready kar le. Ek nontick pan garam kar ke usme 2-4 drop oil ki laga kar dono side se golden hone tak slow flame per cover karke cook kar le.

Garma garam amritsari kulche ko chole onion salid green chutni or curd ke sath surve kare and enjoy your cooking :)

MOONG DAAL PARATHA

Meri family ke liye Moong daal paratha breakfast ke liye ek best choice hai.   Khane me tasty  spicy or crunchy paratha agar breakfast me mile to kisi ko or kya chaheye.

Moong daal paratha 2 type se banaya jata hai. Ek daal ko boil kar ke aate ke sath mix karke hum dough ready karte hain or fir us dough se parathe banate hain or dusra daal ko overnight soak kar ke hum stuffing ready kar ke parathe banate hain.

Dono ka taste to acha hota hai but khane me stuffed paratha jyada tasty hota hai.

Punjaab or Haryana me breakfast me parathe bahot jyada banaye jate hain.  Or agar parathe stuffed ho or sath me mile fresh makhan to is se best to kuch ho he nahi sakta :p

Moong daal health ke liye bhi achi hoti hai or tasty bhi to aaj banate hai tasty or crispy moong daal parathe...

INGREDIENT

Wheat flour dough - for making paratha

Yellow moong daal - 1 cup

Onion - 1

Green chilli - 1

Red chilli - 1/2 tsp

Turmeric powder - 1/3 tsp

Coriander powder - 1/2 tsp

Garam masala - 1/2 tsp

Dry fenugreek leaves - 1/2 tsp

Cumim seeds - 1tsp

Asafoetida - 1 pinch

Thyme - 1/4 tsp

Salt - as per taste 

Ghee - 4-5 tsp

METHOD --

 daal ko overnight soak karke extra pani nikal kar mixrer me hulka sa grind kar lenge ya hath se bhi thoda sa mash kar sakte hain. Hume daal ka paste nahi banana hai bas isko hulka sa mash karna hai taki hume stuffing me koi problem na aaye.

 stuffing ready karne ke liye sabse pehle ek pan me 1tsp ghee garam karke hum usme cumin seeds asafoetida thyme add karke crackle hone tak cook karenge. Sirf color change hone tak he hume cook karna hai dhayan rahe he heeng jale nahi. Otherwise taste kharab ho jaega parathe ka.

 Jeera golden hone ke baad hum isme onion add karke color change hone tak cook kar lenge. Onion ko transparent hone me 1 minute ka time lagta hai. Hume overcook nahi karna hai onion ko hulka crunchy he rakhna hai.

 onion cook hone ke baad mesh ki hui yellow daal add karke dry spices add kar lenge. Dhayan rahe ki raw moong sticky hoti hai bahot jyada so gas flame ko low he rakhen or continue chalate rahe. Jaise jaise daal cook hoti jaegi ye pan se apne aap alag hoti jaegi. It means humari daal cook ho gyi hai or stuffing ready hai.

 Ready kiye hue dough se ek ball nikal kar round roll kar le. Roti ko center se moti or corners se patli rakhna hai taki roll karte time center se stuffing bahar na nikle. Ek spoon bhar ke stuffing roti me bhar le.

 Roti ko sides se utha kar sabhi sides se achi tarah se bandh kar lenge. Agar aap is tarah se paratha nahi bana sakte to 2 same size ki roti bana kar ek per stuffing spread kar ke dusri roti upar se rakh kar bhi paratha bana sakte hain.

 Stuffed ball ko sukhe aate se coat kar ke hath se hulka sa press kar le taki stuffing achi tarah se set ho jaye or roll karte time bahar na nikle. Ab roller se parathe ko roll kar le. Kyuki humara stuffing ka masala dry hai isliye ye easily roll ho jata hai.

 Tawa garam karke roll kiya hua paratha tawa per dale or ek side se half cook hone tak sek le. Ek side se cook hone ke baad parathe ko palat kar ghee laga le or dusri side se bhi aise he ghee lga kar golden or crispy hone tak cook kar le.

Aapka crispy and healthy moong daal paratha ready hai. Curd ya pickle or green chutni ke sath surve kare.

SPINACH PARATHA

Heyyy foodies...
I am here again with another healthy and tasty spinach dish...
Yess... Its spinach paratha. Healthy breakfast rich in taste and full of vitamins

 Winters aa rahi hain to aapko bhi meri tarah har taraf green green spinach he dikhayi deti hogi. To kyu na is green vegitable se banayi jaye ek or delicious dish aapki family ko or healthy banane k liye..

Iske liye hume jyada hardwork karne ki koi jaroort nahi hai..bus kuch simple se ingridient or kuch easy se steps ke sath humara healthy breakfast ready hai..

So lets go to the kitchen..

INGREDIENT 

Whole wheat flour - 1/2 kg

Spinach - 200 g

Green chilli - 2

Cumin seeds - 1/2 tsp

Coriander seeds - 1-2 tsp

Salt - according to your taste

Ginger paste - 1/2 tsp

Ghee/oil - 1tsp for dough, for greasing

METHOD --

 spinach paratha 2 types se banaya jata hai. First spinach ko grind kar ke flour ke sath mix karke or second spinach ko cut kar ke dough ke sath mix kar ke. But cut karke banaye gaye parathe bland karke banaye gaye parathe se jyada tasty hote hain. So aaj hum bhi second type se he spinsch parathe bana rahe hain.
Ek bowl me whole wheat flour spinach ghee salt cumin seeds coriander seeds garlic paste and green chilli add kar ke achi tarah se mix kar le.

Luck warm water ki help se tight dough ready kar le. Dough ko cover kar ke 10 minutes ke liye rest karne ke liye side kar ke rakh de.

Ready kiye dough se ek lemon size ki ball nikal karhath se roll kar le. Board per thoda flour dust kar ball ko flour se coat kar ke roller ki help se ek thin roti roll kar le.

Ek heavy bottom ka tawa heat kar us par roll kiya hua paratha dal kar cook kare. Dono side Ghee laga kar dono sides se golden or crisp hone tak sek le.

Yumm and crispy spinach paratha surve karne ke liye ready hai. You can surve it with some pickle or any dip and plane curd and enjoy. :)