Hara bhara kabar ek famous Indian snack hai. Full of vitamins and as well as taste too. Maine bahot baar tv shows newspaper's kitchen corner or friends se is hara bhara kabab ki recipe suni or dekhi bhi thi. Maine Mere kitchen garden me bahot sari green vegitables lagayu hui hain unhi me se ek hai spinach and peas.
Because spinach or peas is kabab ke core ingredient hani to socha kyu na mai bhi ye hara bhara kabab aaj try karu. Fresh vegis ke sath cooking karne me ek alag he maja hota hai. So aaj maine bhi in fresh ingredient ke sath aaj ye kabab banaye jo bahot he jyada tasty the or healthy bhi.
Hara bhara kabab kisi bhi party ke liye welcome snack ke liye bahot he acha option hai. Because isme itni green vegitable hoti hain to ye aapke kids ke liye bhi ek perfact tifin dish or lunch ho sakta hai. Hara bhara kabab banana bahit he easy bhi hai. Ghar me guest aa jaye to ye quickly ready hone wale kabab aapke liye ek achi choice honge.
INGREDIENT
Potato - 3 boiled, mashed
Spinach - 8-9 leaves
Green peas - half cup
Green chilli - 2
Ginger - 1/2 inch
Corn flour - 2 tsp
Dry Bread crumb - 3-4 tsp
Green ciriander leaves - 3 tsp
Red chilli powder - 1/2 tsp
Chaat masala - 1/2 tsp
Coriander powder - 1/2 tsp
Garam masala - 1/3 tsp
Black paper powder - 1/4 tsp
Salt - as per taste
Oil - for deep frying
METHOD --
Spinach leaves ko achi tarah se wash kar le.Ek pan me ek cup water add kar ke boil kare. Boiled water me spinach leaves or peas ko add kar ke 4-5 minute ke liye blanch kar le. Stain kar ke running water me wash kar le. Is se spinach ka color change nahi hoga and aapki spinach leaves dark green he rahenge.
Spinach peas ke thunda hone ke baad ek mixer jar me blanched spinach or peas coriander leaves green chilli ginger add kar ke roughly bland kar le.
Ek mixing bowl me spinach peas mixture mashed potato red chilli powder salt chaat masala garam masala coriander powder corn flour black paper powder add kar ke achi tarah se mix kar le.
Ready kiye mixture se equal size ke kabab bana le. Ek plate me dry bread crumb nikal kar sare kababs ko usme achi tarah se coat kar ke rakh le.
Ek pan me oil garam kare or ek baar me jitne kabab aapke pan me aaye add kar ke golden or crisp hone tak fry kar le. Mujhe Kababs ko fry karne me 2-3 minute ka time lga.
Kabab ke dono side se golden brown or crispy hone ke baad kitchen paper per nikal kar extra oil observe hone ke liye rakh le. Sare kababs ko isi tarah se deep fry kar ke kitchen paper per nikal le.
Aapke garma garam crispy hara bhara kababs surving plate me jane ke liue ready hain. Mint coriander chutni mithi chutni tomato sauce ya curd ke sath surve kare.
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