Monday 21 November 2016

BAINGAN PALAK BHAJI

Baingan ke sath aapne bahot sari dishes bnayi hongi like aalo baingan  stuffed baingan baingan ka bharta etc. But aaj hum bana rahe hain baingan ko ek or green vegitable ke sath.. Yess aaj hum banane ja rahe hain baingan palak bhaji.
Baingan or palak ka ye combination unique hone ke sath sath bahot he tasty or tempting combination hai. Aajkal hum sab he potato ko avoid karne ki try karte hain agar aap bhi unhi me se ho jo potato se door rehna chahte ho to ye dish aapke liye ekdum perfact option hai apne or apni family ke liye ek healthy food banane ke liye.

INGREDIENT

Brinjal - 250 g
Spinach - 1 bunch
Onion - 2
Tomato - 2
Green chilli - 3
Ginger garlic paste - 1tsp
Cumin seeds - 1 tsp
Red chilli powder - 1 tsp
Turmeric powder - 1/2 tsp
Coriander powder - 1 tsp
Garam masala - 1 tsp
Black paper powder - 1/2 tsp
Salt - as per taste
Ghee - 3 tsp

METHOD --


First pan me 1tsp ghee garam kare. Usme brinjal chunks 1/3 tsp red chilli salt 1/2 tsp garam masala 1/2 tsp coriander powder 1/3 tsp black paper powder a pinch or turmeric add kare or baingan ko stir fry kar le.

Same pan me baki ka 2 tsp ghee garam kare. Usme cumin seeds or ginger garlic paste add karke crackel kar le.

Ginger garlic ke light golden hone ke baad usme onion add kar ke transparent hone tak saute kar le.

Onion saute karne ke baad chopped tomato red chilli powdee green chilli garam masala coriander powder black paper powder or salt add kar ke achi tarah se mix kar le. Tomato onion ke masale ko tab tak cook kare jab tak tomato puri tarah se pluppy nahi ho jate or gree masale se alag nahi ho jata.

Tomato onion ke masale ke achi tarah se cook hone ke baad usme fuialy chopped spinach add karke mix kare or or 4-5 munute tak cook kar le.

Spinach ke half cook hone ke baad usme fried baingan add kare or 5-6 minute tak midium flame per cover karke cook kar le.

Aapki tasty baingan palak bhaji is ready. Garma garam baingan palak bhaji ko rice roti naan ya paratha ke sath aap surve kar sakte hain.

No comments:

Post a Comment